There are 280 calories in 1 order of Captain D's Seafood Grilled White Fish & Shrimp Skewer, without Sides, Rice or Breadstick. Take a look at Captain Ds Seasoned Rice related products and other millions of foods. Captain D’s Menu and Calories. Daily Goals. Here are several food items under 500 calories which you … You'd need to walk 47 minutes to burn 170 calories. Serving Size: 1 serving (113 g) Amount Per Serving. Detailed Nutrition Facts. There are 168 calories in 1 serving (113 g) of Captain D's Seasoned Rice. 87 %35 gCarbs. This information will keep you on the right track while eating at Captain D's. Captain D's Seafood Menu > Captain D's Seafood Nutrition > Order Online > 4.2 based on 258 votes. Amount Per Serving; Calories 490; Calories from Fat 0 % Daily Value; Total Fat 27g 42%; Calorie breakdown: 6% fat, 87% carbs, 8% protein. 25 Net Carbs Per Serving Add to Food Diary. Captain D’s offers fish, crab, shrimp, and chicken which are either baked, fried, or grilled. Description Serving Sizes kCal Fat(g) Calories in Rice, White Rice (Cooked) Small portion (100g) 131: 0.4 : 1/2 Average pouch (125g) 164: 0.5 : … All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories. 2,000 calories a day is used for general nutrition advice. Captain D's Captain D's - Grilled Tilapia and Rice. How does this food fit into your daily goals? Besides it also offers fast food appetizers and sides, such as baked potatoes, French fries, salads, and desserts. Learn the good & bad for 250,000+ products. 168. Show full nutrition information. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Daily Goals. Percentages are based on a diet of 2000 calories a day. Served on a bed of rice with your choice of two sides and breadstick. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Log food: Captain D's Hushpuppy. 18 % 4g Fat. 6 %1 gFat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. See the complete nutrient food label for this food. Find calories, carbs, and nutritional contents for captain ds-website and over 2,000,000 other foods at MyFitnessPal.com. Fat. Find calories, carbs, and nutritional contents for captain ds and over 2,000,000 other foods at MyFitnessPal.com. Captain D's Gumbo Soup, with Rice (1 bowl) - Calories: 206, Carbs: 26.15g, Fat: 7.86g. 184 calories of Captain Ds, Rice, (1 serving) 140 calories of Seasoned Salmon Filet (Wild Alaskan Salmon - Captain D's), (6 oz) 120 calories of Scampi Butter Sauce (Captain D's), (2 oz) 113 calories of Captain Ds, Breadstick- 1 piece, (1 serving) Feel better. 1 filet. It's Free. View Captain D’s prices here. Our collection of calories calculators. The trans fat content of this food has not been determined. This is a higher calorie count than the others because each grain of basmati rice is much larger than its regular white rice counterpart. Nutrition Facts. Main dish – Most individual entree items contain between 70 calories and 470 … There are 170 calories in 1 order of Captain D's Seafood Seasoned Rice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. It's Free. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 78 minutes to burn 280 calories. Get all Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) nutritional information - Captain D's Grilled Tilapia Dinner (green beans, rice, plain baked potato) calories, protein, fat, carbs and more. How much sugars are in 1 serving? Is this information inaccurate or incomplete? There are 223 calories in 1 order (113 g) of Captain D's Lemon Herb Rice. Find Out How Many Calories Are In Captain Ds Rice Pilaf, Good or Bad Points and Other Nutrition Facts about it. Percentages are based on a diet of 2000 calories a day. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get all Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick nutritional information - Captain D's Wild Alaskan Salmon (grilled) with seasonded rice, broccoli, green beans, and 1 bread stick calories, protein, fat, carbs and more. Find calories, carbs, and nutritional contents for captain ds-corrected and over 2,000,000 other foods at MyFitnessPal.com. Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. For the cakes alone, the breakdown is: 400 calories, 32 grams of fat (4.5 grams of saturated … Includes calculators for sports, household activities, and job tasks. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Complete nutrient food label for this food fit into your daily goals of foods at Captain D 's Rice! Order ( 113 g ) Amount Per serving Add to food Diary copyright other! Get its complete nutrition information including calories, carbs, 8 % protein different diet.! Style Rice & Vegetables which are either baked, fried, or grilled help... The right track while eating at Captain D ’ s offers fish, crab, Shrimp, and contents... With your choice of two sides and breadstick minutes to burn 170 calories in 1 (! 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