Although, most people prefer this soup without leaves, the video below was made with bitter … It can go either way. Cover the pot and allow the content to cook for eight minutes. Ogbono, the Boil water to steam both the fish and the bitter leaf with small salt. Ogbono soup can be eaten with pounded yam, fufu, starch or wheat. When prepared correctly, ugu soup is a fragrant seafood-based soup with a variety of flavors. The slimy nature and how it goes So Tasty Fresh Fish Ogbono soup prepared with bitter leaf Nigerian Food. Save my name, email, and website in this browser for the next time I comment. If you notice the soup has become thicker than you want, add a little more water. (2) Coldwater also interferes with the mucilaginous nature of ogbono. Add the washed bitter leaves into the pot of soup, stir and simmer for another 5 minutes. Jul 13, 2020 - This ogbono soup with bitter leaves is pretty easy to cook, tasty, aromatic, flavourful and above all filled with assorted meats and fish to appease your taste bud. This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. The process of cooking ogbono soup involves first cooking the meat, fish and stockfish until done. If you are using ugu vegetable, once you put to the pot, stir it Here is cooking guidance how you can easily make that. Your Ogbono should be well cooked by this time and you can perceive its aroma. Cover the pot and cook for extra 3 minutes. How to cook egusi soup with bitter leaf. * Nigerian Tomato Stew(Vegan Stew) Ogbono soup is a special delicacy. What you find above is a delicious plate of ogbono soup, I used just a handful of uziza leaves. I hope this year brings you all the blessings you've desired. Please don't compromise on the necessary ingredients to cook this soup so that you won't be disappointed. Cook till tender. Egusi with bitter leaf soup does not have to be difficult nor daunting to cook. In a large pot, add water, salt, stock cubes, dried red bell pepper and crayfish. Bay leaves are perfect for the latter part of the braising process. Cover the pot and allow the content to cook for eight minutes. Bitter leaf soup benefits. Great recipe for Bitterleaf Ogbono soup. When cooking a delicious soup such as this, I recommend that you gather the best ingredients you can lay your hands on. Ingredients depend on the taste you want. I hope you like it. This soup is also a perfect soup … She must have seen the surprise on my face for she told me her family loves this new twist to the classic soup. Ofe Ogbono with bitter leaves is best served hot with fufu or any swallow of choice. … And this slimy bowl of soup has a signature ethnic taste that is so pleasing to the taste buds. Had to improvise on days wen we had to eat swallow nd yet no time to cook d proper ofe ede (cocoyam soups). The inspiration for this soup was drawn from my mum's eldest sister. Please note that it is important to just melt the palm oil and not allow it to heat up. If life gives you a bitter leaf, simply make an authentic bitter leaf soup out of it. Add salt and pepper to taste, add another seasoning cube, add the ground ogbono seeds, stir and cook for another five minutes. What you find above is a delicious plate of ogbono soup, I used just a handful of uziza leaves. You can simply cook Fresh Fish Ogbono soup prepared with bitter leaf by following 8 ingredients and only 8 steps. After about ten minutes, add the bitter leaves,  if you did not parboil it. Pour  palm oil into a clean pot and melt it on low heat. There are some must-have ingredients: you can cook bitter leaf soup with egusi, achi, ede, ofor, or ogbono.  Add the grinded ogbono into the pot. Even if merged with either okro, bitter leaf, pumpkin leaves (ugwu) or spinach to make palatable soups, it remains ogbono soup Do this for another ten minutes. Bitter leaf soup with water leaf is one of those delicious soups we enjoy in Africa at any time of the season, it is simple to make and it requires few ingredients. T his egusi soup can be cooked with washed bitter leaf like this, ugu leaves or spinach. There are around 30 positive health effects of bitter leaf that … Excellent taste is not the only reason to cook bitter leaf soup. Different tribes in Nigeria eat ogbono soup. Cooking is a passion I developed at a very tender age from my mum and this online platform is where I aim to share and grow knowledge in all things cooking. Stir the soup, add the rest of the Knorr cubes, add the ground ogiri okpei and stir again. Now, when the soup “starts to draw,” as Nigerians would say in reference to its obvious viscosity, add more water or meat stock (if the latter is still remaining) to the pot and stir until the Ogbono absorbs the water completely. Stir and turn off the heat. Stir for 2-3 minutes and then pour the already cooked meat and stock fish to the pot and allow it to cook for 5 minutes. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup… Cooking time: 1hr 20 minutes. Ogbonno, okra and Bitter leaf soup.Home for a couple of days and decided to make bitter leaf soup a.k.a. In fact, bitter leaf soup is one of the favourite soups of a majority of the people from the Igbo tribe of the Eastern part of Nigeria. Stir and turn off the heat. 4. Ogbono soup is very nutritious and filled with vital … In other countries abroad, ogbono soup may be available and sold in package prepared form and can be purchased in markets that specialize in West African foods. © 2020 Global Food Book. It is native to the Igbos of Eastern Nigeria and most Igbos will tell you that this is their favourite soup in the world. Stir the meat, cover the pot and allow the meat to cook until tender. This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. I like my own ogbono fried I cook with bitter leaf and I like eating it with pounded yarm so delicious. Cooking an ogbono soup is not tedious, yet it is easy for the cook to get everything wrong with the soup if the cooking steps are not followed to the core. 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